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7 Simple Self Care Tips for When Life Gets Overwhelming

self care tips
self care concept. notebook with text over pink background

We all have moments when life can feel overwhelming. During these times, it’s important to remember to take time to care for yourself and practice self care. Self care can come in many forms and doesn’t have to be complicated or expensive. To help you get started, here are 7 simple self care tips that you can use when life feels like too much. By focusing on your well-being and taking a few moments for yourself, you’ll be able to better manage your stress and find the calm within the chaos.

1) Get enough sleep

When life gets overwhelming, it’s essential to make sure you are getting enough rest. Sleep deprivation can have serious consequences on your mental and physical health. Studies have shown that lack of sleep can lead to mood swings, irritability, and difficulty concentrating.

One of the best ways to make sure you are getting enough sleep is to establish a bedtime routine. Set a time to go to bed and stick to it, even on weekends. Turn off all screens at least an hour before bed and instead focus on relaxation activities such as reading, listening to calming music, or stretching. Avoid caffeine and alcohol late in the day, as both of these can disrupt your sleep.

If you’re having trouble sleeping, talk to your doctor about what treatment options might be available to you. Sometimes just taking the time to invest in yourself and make sure you are getting enough sleep can make a huge difference in how you cope with stressful times.

2) Eat healthy and nutritious meals

Eating healthy and nutritious meals is one of the most important aspects of taking care of yourself. It can be difficult to make time for cooking or preparing meals when you have a busy schedule, but it’s essential for both physical and mental wellbeing. Eating a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains can give you the energy and nutrients you need to stay energized and focused throughout your day. Additionally, eating regular meals can help to regulate your mood and reduce stress levels.

Making healthy meals doesn’t have to be complicated or time-consuming. Start by stocking your kitchen with simple ingredients like frozen fruits and vegetables, canned beans, and whole grain pasta. You can also plan out your meals for the week ahead of time to make grocery shopping easier. Soups, stews, and salads are all quick and easy meal options that are packed with nutrition. And if you don’t feel like cooking, there are plenty of meal delivery services that provide healthy ready-made meals.

3) Exercise regularly

Exercising regularly is one of the best ways to practice self care. Exercise helps to reduce stress, boost mood, and improve physical and mental health. It can also help increase your energy levels, helping you feel better prepared for whatever life throws your way.

When it comes to exercise, it doesn’t have to be anything too strenuous. Taking a walk around the block or doing a few yoga poses in the comfort of your own home can help you feel better. You can even dance around the living room for a few minutes. If you can, make it a habit to get some form of exercise for at least 30 minutes every day. This will help keep your body and mind in tip-top shape and help you stay positive and energized throughout your day.

4) Take breaks when needed

When life gets overwhelming, it’s important to remember to take a break. Taking breaks allows us to reset and recharge, so we can continue on with our day-to-day tasks. Breaks also allow us to take some much-needed time for ourselves, so we can practice self-care and maintain our mental and physical wellbeing.

When taking a break, make sure it’s an activity that helps you relax and recharge. This could include reading a book, listening to music, going for a walk, or taking a hot bath. It’s important to choose something that you actually enjoy doing and makes you feel better. Avoid activities that can lead to more stress or anxiety, such as spending too much time on social media.

5) Seek professional help if needed

When life gets overwhelming, it’s important to know when to reach out for help. If you’re feeling overwhelmed and need extra support, there’s nothing wrong with seeking professional help. Mental health professionals such as psychologists and psychiatrists can offer strategies and interventions to help you cope with difficult situations.

You can also get help from a counselor or therapist who will listen to your concerns and provide guidance on how to better manage stress and emotions. It’s important to remember that you are not alone in your struggles and there are many professionals available to support you.
It may take some time to find the right person to talk to and the process of seeking help can feel intimidating, but it’s worth it in the long run. Working with a mental health professional can be incredibly beneficial in getting through tough times and establishing a healthier lifestyle.

6) Spend time with loved ones

When life becomes overwhelming, it’s important to remember the power of human connection. Spending time with those who are close to you can have a huge impact on your mental and emotional wellbeing. Whether it’s spending time with family members or calling an old friend, socializing can help to reduce stress and improve your overall mood.

If you find yourself feeling lonely, plan an outing with someone you care about or invite a loved one over for dinner. You can also look into joining local groups or activities that interest you. It’s easy to forget how important social connections are, so make sure to schedule in some quality time with your loved ones.

7) Do something you enjoy

When life starts to become overwhelming, taking some time to do something you enjoy can be an effective form of self-care. Whether it’s going for a walk, playing a game, painting, or listening to music, taking the time to engage in activities that bring joy and relaxation is a great way to break up the day and give yourself a much-needed break.

If you’re feeling overwhelmed with work or school, try to find ways to sneak in small moments of pleasure. Watching a movie or reading a book can be a great way to distract yourself from stress. Even just sitting in silence or meditating for a few minutes can help to provide clarity and bring your mind back to a calmer state.

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Bonus Tip – Hire a cleaning service

A clean home is a happy home! Let us handle the cleaning for you so you can focus on hobbies, family, and other important things. Take back your free time and learn more about our cleaning services today. We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or request a free estimate of your house cleaning.

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Why Keeping Your Bedroom Clean Is Essential This Year

keeping your bedroom clean

Tired of losing sleep? Are you waking up in a messy room? Feeling exhausted all the time? If you’re looking to heighten your sleep, your bedroom, and your quality of life, you are in the right place! Think about it – you probably spend 7-10 hours in your bedroom a day. Hence, your bedroom should be the cleanest room in your house. Plan: B Cleaning is here to help you learn the reasons why and take the next steps to sleeping better. Check out our blog detailing some of the many benefits of keeping your bedroom clean and why it should be a priority in your life!

Sleep Better

A messy bedroom makes you less likely to want to sleep there. But getting eight hours of uninterrupted sleep every night is vital for maintaining good health. When we leave clothes, shoes, and other items in our bedroom, we’re effectively wasting space. And if your bedroom isn’t clean and organized it can actually have a negative impact on your mood and sleep schedule. For example, having a mess in your room could cause you to feel anxious because you have a cluttered environment to look at before you go to sleep. You may feel like your brain is also cluttered. You may feel claustrophobic. But what you really want to feel is calm and relaxed, so keep reading!

Declutter

A clean bedroom not only makes it easier to fall asleep but also relieves stress throughout your day – especially if a messy room causes you anxiety. Decluttering regularly is important. Fit it into your schedule whenever you can – but be sure to do it after packing for and unpacking from vacations, celebrating the holidays, and so on. The easiest way to do that is by reallocating what you do not use regularly: make a pile of unnecessary items, and organize what you use often and consider a bedside table that stores what you need at night (phone charger, watch, glasses). After you have made a pile of things you do not need, you can donate them to a local organization supporting those in need. If you have more time on your hands, you can take pictures, add descriptions, and resell on Facebook Marketplace. Other platforms like eBay, Mercari, Poshmark, and so on are a great place to make some cash back.

Boost Productivity

When your bedroom is clean, you have more energy to do things outside of it. Cleanliness is shown to make us feel and be more productive, since we are able to function at a higher level rather than stepping around clutter or stressing about the mess. This may not seem like a big deal, but when your bedroom’s a mess and you’re tired from working all day, trying to get anything done can feel like an impossible task. By keeping your bedroom tidy, you’ll have more energy throughout your day—and you’ll be more motivated to get out of bed early in the morning. You might even wake up feeling rested!

Save Time and Money

If you want to save time and money make sure your bedroom is always clean and tidy. You’ll be able to find what you need quickly, which will save you time in the morning when it comes to getting ready for work or school. You’ll also be able to find things like your wallet or keys if they get lost in a mess of clothes on your floor, which can help avoid unnecessary trips back home from work or a night out with friends. In addition, having a clean room can help reduce stress levels by eliminating distractions that cause worry or anxiety over messes.

Finally, keeping your bedroom neat and organized will help save you money because you won’t have to replace items as often. For example, not losing your favorite shirt when it gets mixed up with other clothes means you won’t have to buy another one. As an added bonus, you won’t have to spend as much money on cleaning supplies if you stay on top of your cleaning routine.

Prevent Illness

Preventing illness and maintaining good health starts in your own home! Dust and dirt buildup can result in everything from the odd sneezing fit to the scary experience of an asthma attack. This is especially true if you also have pets in your house.

Your bedroom is also a space where germs spread easily–especially if you share it with others in your home. By keeping your bedroom clean, you can prevent germs from contaminating your home. It takes less time to be healthy if the family can cooperate and clean their rooms every few days.

Additionally, getting more sleep comes with its own long list of health benefits like hormone regulation, better eating habits, and so on.

Contact Us!

We’ll do the cleaning while you and your loved ones focus on celebrating and working toward your new goals! If you are looking to hire a cleaning service for your home or office to ring in the new year, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and start the new year off strong in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Eight Nights of Fun: All About Hanukkah

Hanukkah
Image of jewish holiday Hanukkah with menorah (traditional candelabra) and candles

In just a few days, Jews all over the world will celebrate the Festival of Lights, Hanukkah, which commemorates the Maccabean Revolt against the Seleucid Empire that took place in 164 BCE. While this ancient festival may seem foreign to many people in America, it’s full of fun and meaningful traditions that are worth learning about and embracing.

At Plan: B Cleaning, we appreciate diversity in Fishers, Indiana and nearby areas. We hope to heighten cultural awareness through our professional cleaning service’s platform. Here’s what you need to know about Hanukkah and its traditions!

The History

Hanukkah is a Jewish holiday that commemorates the rededication of the Holy Temple in Jerusalem. Hanukkah lasts for eight nights and starts on the 25th day of Kislev on the Hebrew calendar. During the eight nights of Hanukkah, a special menorah is lit. Each night, one more candle is added until all eight are burning. Hanukkah is also a time for gift giving and feasting. Families gather to eat fried foods, play games, and exchange gifts. There are many different types of foods eaten during this festival, but latkes (fried potato pancakes) and sufganiyot (jelly doughnuts) are the most popular.

The Virtues

Hanukkah has similar traditions to Diwali, and is known as the Jewish festival of lighting lights, during the darkest time of the year. It celebrates rededication, rekindled spirits, hope and determination. Together, the community recollects on stories of the past and commemorates a historical event, as well as the diligence of their loved ones. They cherish these virtues and quality time with family members and friends.

The Decorations

One of the best things about Hanukkah is getting to celebrate by decorating your home with festive lights and dreidels. Of course, there is a special menorah with the appropriate candles for Hanukkah. Some families choose to decorate with other lights, rather than using candles. They often decorate using blue and white, as these colors are significant to the religion and its texts.The tallit, Jewish prayer shawl, is typically made in a white fabric with black stripes and one blue string. This blue fringe is made from a unique blue dye mentioned throughout the Torah. Other religious texts mention the color blue. Hence, the blue and white colors signify Judaism and Hanukkah when decorated.

The Recipes

One of our favorite recipes to make is the aforementioned Hanukkah Sufganiyot (jelly doughnuts). They are absolutely delicious and are a must try – whether you purchase them or make them. Here is a recipe you can try to taste and also share with your loved ones: https://www.kingarthurbaking.com/recipes/hanukkah-jelly-doughnuts-sufganiyot-recipe

The batter you will use is the same batter used for cream puffs and éclairs. Hence, there is a very light and airy doughnut taste. But the filling, a spectacular dollop of jelly, can be made with a lot of flavors, as well. This is the perfect combination to satisfy your sweet tooth this holiday season!

The Festivities

Activities include lighting the menorah, praying, and cherishing their ancestors. There are dreidel games and contests, as well as several songs to sing along to. There are also lots of delicious snacks, as aforementioned. In addition, there are desserts and chocolates known as gelt, unique disc shaped, coin-like chocolates. There is also gift giving. Most importantly, there is lots of family time. Instead of being celebrated in the Synagogue, Hanukkah is mainly celebrated at home. This reduces formalities and encourages people to slow down, show gratitude, and cherish time with their loved ones! No matter how you spend Hanukkah or your holiday of choice, Plan: B Cleaning is here to take chores off of your plate, so you can enjoy such activities!

Contact Us!

Let us help you clean! You do the holiday decorating, we’ll do the cleaning! If you are looking to hire a cleaning service to treat yourself or your loved ones this Hanukkah or holiday season, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and enjoy the holiday festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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5 Tips to Get Your Holiday Home Clean and Ready for Guests

clean your house of fleas

It’s the holiday season, which means that your home will be filled with family and friends. If you want to ensure that your guests are as comfortable as possible in your home, you’ll need to give it a thorough cleaning so that it’s presentable when the company arrives. Keep these five cleaning tips in mind when you’re giving your holiday home its annual deep clean.

1) Schedule time for holiday cleaning

Try scheduling some time in your week to clean. Cleaning your home before the holidays is important because it creates a welcoming environment for your guests. House cleaning services can help you with this! At Plan: B Cleaning, we offer a variety of house cleaning services, even holiday cleaning! To make sure your holiday decorations are ready to go when it’s time to deck the halls, call us today!

2) Deep clean your home

Plan B Cleaning has some tips on how you can get your home clean and ready for guests in a short amount of time. Our professional cleaners recommend starting with a deep clean of the kitchen, bathroom, bedroom, living room, and entryway. After you have done this, go back and tackle areas that are more difficult or take longer to clean – think: under the couch cushions or between the seats in your car. Cleaners at Plan B Cleaning know how important it is to be clean before company comes over and we would love to help make sure your home is as clean as possible before any festivities begin!

3) Get rid of clutter

Step one in the holiday home cleaning process is getting rid of all of the clutter. Put all of your junk into boxes labeled yard sale, keep, and donate. This way, you’ll know where everything goes without spending hours searching through boxes later. You’ll be able to make a quick trip around your home for trash, giving you plenty of time to clean up before guests arrive. Keep only what brings you joy in your home!

4) Decorate strategically

Creating an atmosphere is one of the most important parts of entertaining. Creating a welcoming environment starts with a sparkling clean home. Make your first impression when guests come over by making your home smell like cinnamon or oranges by infusing smells through candles, potpourri, and more. Incorporate greenery into your holiday decorating this year by adding real or fake plants. Use white lights that are battery-operated instead of those traditional strands that never seem to work out in the end.

Maintaining a tidy house will make it easier on you as well as for your guests during their stay. When it’s time to get up from the dinner table, use coasters under drinks and glasses on tables to avoid ring marks on wood surfaces. Store holiday decorations out of sight but in easy reach when not being used so they’re not cluttering up space. Throw any extra wrapping paper and bows in the trash after using them, or store them neatly together until next year. The best way to keep your holiday decorations organized is with handy organizers from The Container Store.

5) Have a plan for when things go wrong

Planning ahead is the key to successfully completing any task. This is especially true when it comes to holiday cleaning. What do you do if you can’t find your vacuum cleaner? Or if a family member arrives early and wants to get in the house? It’s important not only to have a plan but also to make sure that everyone in your household knows what it is. Read more about how Plan: B Cleaning can help you with these holiday tasks! You can be confident that we’ll take care of everything from vacuuming to dishes, so you don’t have to worry about a thing!

Contact Plan: B Cleaning Services

Plan: B Cleaning is a house cleaning service in Fishers, Carmel, Westfield, Broad Ripple, Fortville, Hamilton County, Indiana, and more. We provide professional cleaning services designed to make your home feel like a holiday wonderland!

Our team of professional cleaners will deep clean your home while you do the necessary holiday decorating. Then can enjoy all the festivities without worrying about what’s going on at home! We have affordable pricing plans that are based on your needs, as well as special Black Friday deals in November. Call today to set up your cleaning service at (317) 572-8515 or book online at www.planbcleaning.com.

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10 Things to Be Thankful For This Fall

fall
Family celebrating Thanksgiving day. Flat-lay of feasting peoples hands clinking glasses with rose wine over Friendsgiving table with traditional Fall food, roasted turkey, pumpkin pie, top view

Fall is one of the most beautiful times of the year, and you’ll enjoy it even more if you can muster up a few moments to be thankful for what you have. This season offers a lot of opportunities to focus on gratitude, such as pumpkin patches and corn mazes, football games and leaf peeping, getting together with family and friends, and taking in the gorgeous reds, oranges, yellows, and greens of nature around you. Here are 10 things to be thankful for this fall. Here at Plan B: Cleaning, we hope this list inspires you to slow down, and really focus on grace and gratitude!

1) Enjoying the changing of fall leaves

The leaves changing color is one of the most beautiful things about fall. Every year, it’s like Mother Nature is putting on a colorful show just for us. And it’s something we can enjoy for free! Just take a walk outside and look up. You’ll see reds, oranges, yellows, and browns all mixed together in a gorgeous display.

2) Catching up with friends and family

Friends and family are the best part of fall. There’s nothing like spending time with the people you love, whether you’re picking apples together or simply enjoying a nice meal. The cooler weather is also a great opportunity to get outside and enjoy all that nature has to offer.

Take some time to go the extra mile and show gratitude to your loved ones! Everyone loves to feel appreciated every once in a while. You can write a “thank you” note, treat them to coffee, or anything else that comes to mind!

3) Switching from summer clothes to warm sweaters

There’s nothing like the feeling of pulling on a cozy sweater after a long summer of sweltering heat. Fall fashion is so comfy and cozy – you can finally put away those light, airy summer clothes and break out the boots and scarves. Speaking of boots, there’s nothing like a good pair of fall boots to complete your outfit. Whether you’re looking for something practical to trudge through the leaves in, or something stylish to wear out on the town, there’s a boot out there for you. Just put on your favorite sweater, and bundle up with hats, scarves, and mittens if you need to. Even if you are not a fan of layers, it is a good time to appreciate the warmth of your clothes and be thankful for all that is in your closet!

4) The aroma of fall scented candles

When it comes to fall scents, there are a few that stand out. One of the most popular is the smell of pumpkin spice. This scent can be found in candles, air fresheners, and even some food and drinks. Another popular fall scent is the smell of cinnamon. This spice is often used in baking, so it’s no surprise that it’s a popular scent for candles and other home fragrance products. There are also some less traditional fall scents that are becoming more popular, like the smell of wood smoke or even tobacco. Whatever your favorite fall scent is, there’s sure to be a candle or other product that can help you enjoy it all season long! It is a good time to slow down, smell the candle, and be thankful for your sense of smell so you can enjoy unique scents this fall, as well as throughout the year!

5) The endless fall goodies

Fall is the best season for baked goods. There’s pumpkin bread, apple pie, and caramel apples. Not to mention all of the leftover Halloween candy. What’s not to love? Be appreciative of these ingredients, these treats, and whoever gets or bakes them for you!

6) Thanksgiving activities

Thanksgiving is a great time to catch up with loved ones and make new memories. From turkey and stuffing to pumpkin pie, there are so many amazing dishes to enjoy on Thanksgiving. Different families have different traditions and cuisines for this day, but we can all be thankful for this opportunity to be surrounded by good food, good friends, and family!

7) Catching up on all your favorite shows

We all know that feeling of catching up on our favorite shows. You know, when you finally have some free time and you can just sit down and chill out in front of the TV. It’s the best.

8) Football season

Speaking of TV, sports are starting back up again! Football season is just around the corner. There’s nothing like watching a good game on the couch with friends and family. Check out your favorite team’s schedule and see if you can get tickets for any games! Either way, the football, food, and friends add up to a great ambiance!

9) Winter is here soon and more holidays

After fall, we still have weather and festivities to look forward to. That is the beauty of seasons changing and time passing! Whether you celebrate Christmas, Hanukkah, Kwanzaa, New Year’s Eve, and so on, it is time to be thankful for such events and their significance. Of course, this includes dressing up, eating well, and spending time with loved ones!

10) A clean home for the fall

Be thankful for your home! But, you know what would make it better? If it was cleaner! Contact us and schedule a weekly, biweekly, or monthly cleaning! We offer recurring cleaning services, as well as one-time cleaning services. Look forward to a clean home, be thankful for a clean home!

Contact Us!

Contact Us! You do the holiday decorating, we’ll do the cleaning! If you are looking to hire a cleaning service to treat yourself or your loved ones this holiday season, you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and enjoy the holiday festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Are You Ready to Invest in a Professional Cleaning Service?

Tired of the dishes piled up? Dreading picking up the broom? Feel like your home will never be clean? Your home is where your family makes memories and spends time together, so it’s important to make sure it’s a clean and safe environment for both residents and visitors. If you are not satisfied with the state of your home and need a break from the chores, you can hire our cleaning company to do it for you! This will allow you to take care of more important things in life, while still enjoying the benefits of a clean home. Here are 5 reasons why you should invest in a professional cleaning service provided by Plan: B Cleaning.

Declutter and Deep Clean

Decluttering is exactly what it sounds like – getting rid of or at least reorganizing the clutter in your home. In tandem, deep cleaning is a thorough cleaning of your home which includes all surfaces such as floors and countertops in addition to larger areas like high windows or other hard-to-reach areas. Plus, our deep cleanings will get into corners and crevices you had completely forgotten about. We will get the dust, grime, and all out to leave you with a fresh feeling. This is especially great if you have not been able to keep up with cleaning recently because we can help you get back on track. Decluttering and deep cleaning with Plan: B Cleaning is a whole reset for not only your home but also your lifestyle!

Alleviate Stress

There are many ways in which our cleaning company can deliver value to your family. One way is by alleviating stress. We all know how stressful it can be to keep your home clean and tidy on a day-to-day basis. Tasks like washing, drying, folding and putting away laundry, vacuuming, mopping the floors, and washing dishes can take up hours of time every week. It almost feels like they never end. A cleaning company can help reduce this stress by taking care of these tasks for you. Reducing stress also leads to better sleep, and other health benefits. Overall, this will allow you to spend more time doing things that you enjoy.

Instead of thinking about the dishes you have to do and rooms you have to vacuum, you will be able to enjoy your time with your friends and family, and even at work, in a more peaceful and present manner. Additionally, we are pet-friendly and kid-friendly, as well as judgment-free, so you have nothing to worry about when signing up for our professional cleaning service! Watch your home and your relationships thrive when stress is alleviated with Plan: B Cleaning!

Increase Productivity

Additionally, a clean environment boosts productivity. When your space is clean, you’re more likely to work efficiently and get more done. Plus, you will be able to find everything you need in a more convenient manner. This is especially important if you work from home or are trying to establish a personal productive routine indoors. Not only does a cleaner environment increase productivity, but it can also reduce stress levels, which is one again key here.

A clean environment boosts productivity, creativity, and happiness. Not only that, but a tidy space helps you sleep better, lowers your risk of getting sick and means less time spent cleaning and more time spent on what matters most to you. If that doesn’t convince you – we don’t know what will! Clean spaces make us feel happier and healthier, which is another reason why our cleaning company delivers value to your family.

Long Term Savings

Of course, having someone clean for you is convenient. But did you ever think about how it is also a wise long-term investment? You will save money in the long run by not having to pay for new furniture, carpets, supplies or health costs related to germs and bacteria. For example, your furniture will remain shiny. Your carpets will not get as dusty and stained, or matted. Plus, they will have less balls of hair and fur. You won’t even have to buy as many chemicals and cleaning supplies, as we will be bringing our own. We got you covered with the best cleaning supplies on the market! And on top of all that, the value of your actual house will remain higher, as it will be in great condition. Evidently, regular cleaning services from Plan: B Cleaning’s professional cleaning service are worth the investment!

More Time to Do What You Love

With Plan: B Cleaning by your side, you’ll have more time to do what you love. You’ll have more time for work, hobbies, spending time with family, and simply relaxing. If you’re tired of doing chores after work, or dedicating your weekend to chores instead – a cleaning company will make your life so much easier. We take care of everything for you! The last thing you want is to come home from a long day at work to find that you need to spend your precious time scrubbing toilets and dusting shelves. That’s why our cleaners will clean up around the house and prioritize high-traffic areas like kitchens, bathrooms, laundry rooms, and floors. Whether you need a little extra help around the house or some serious deep cleaning done on a regular basis, we’re here for you! Visit our website for more information about how our team of professionals can make life easier for your family today.

Contact Us!

We’ll do the cleaning while you and your loved ones get to relax and spend more precious moments together! If you are looking to hire a professional cleaning service for your home (or even your office), you know who to call!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and start the new year off strong in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Why Senior Citizens Can Benefit From A House Cleaning Service

Senior couple having picnic by autumn lake. Happy man and woman enjoying nature and hugging. Peaceful landscape

For seniors who live on their own, maintaining the cleanliness of their homes can be difficult. When you need help cleaning your house and caring for your family, then using a house cleaning service can be an invaluable resource! By outsourcing this chore to a professional, you can rest assured that the job will get done right and efficiently, leaving you with more time to spend with your loved ones. Here are a few reasons why senior citizens can benefit from hiring house cleaning services!

Keep your home clean.

A clean home is a happy home. But, for seniors, a clean home is also a safe home. Dust and grime can build up over time and cause respiratory problems, exacerbating existing conditions like asthma. A professional house cleaning service can help keep your home clean and dust-free, improving your indoor air quality and making it easier to breathe. Furthermore, clean home just feels more welcoming and refreshing!

Maintain your independence!

As we age, it becomes more and more important to maintain our independence. One way to do this is to keep our homes clean and tidy, but this can become difficult as we get older. Cleaning services like ours allow the elderly to continue living in their own homes, rather than moving in with family members or to a senior living center. We can help take care of the cleaning, so the beloved senior citizens of Fishers, Indiana can spend more time doing what they love.

Protect your valuables.

Senior citizens often have lots of valuables, such as family heirlooms and furniture in their homes that they want to protect. Hiring a professional house cleaning service is the best way to maintain your home without damaging these items. House cleaners will be equipped with all the necessary tools for keeping your valuables safe from dust and dirt buildup. So, your precious valuables will stay protected and can be passed down, as well as cherished, for generations to come!

Stay safe and secure!

According to the National Institute on Aging, one in three seniors falls each year, and falling is the leading cause of both fatal and non-fatal injuries for people over the age of 65. A big part of staying safe at home is keeping your living space clean and free of the clutter that can cause you to trip. A professional house cleaning service can help take care of the cleaning for you, so you can focus on staying safe. Furthermore, our cleaning team can come in daily or weekly to clean and also check in on health and wellness.

Enjoy better sleep quality.

When your home is clean and clutter-free, you can relax and enjoy a better night’s sleep. A clean environment is also crucial for good indoor air quality, which can improve your overall health. It may even lead to fewer illnesses from bacteria and viruses that live in dust particles. As we age, our bodies become more sensitive to chemicals and allergens found in common household products; some research has shown that people who live in the dirtiest homes are three times more likely to develop asthma or other allergies than those who live in cleaner environments. Additionally, some of the most common symptoms of aging—like fatigue, insomnia, and muscle weakness—are often related to lack of sleep or poor quality of sleep due to environmental factors like noise pollution or changes in room temperature. We will ensure a clean home, better peace of mind, and great sleep!

Preserve health and happiness!

We all know that as we age, it becomes increasingly difficult to keep up with the housework. Many seniors live alone and don’t have the support they once did. A house cleaning service can help take some of the burdens off of them and allow them to focus on their health and happiness. Plus, it gives them more time to pursue their passions and find joy in the simpler things. Slow down, watch television, spend time outdoors, learn how to knit, and so on!

Contact Us!

Contact Us! If you are looking to hire a cleaning service for yourself, a senior citizen in your family, or just need a break from cleaning, we can take those chores off of your plate! Our cleaning team enjoys cleaning and making you smile – that is why it is their job!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan: B Cleaning. This will give you the time to do what you love most and enjoy the fall festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Plan Blessing: Down Syndrome Awareness Month

Do you know someone who would appreciate a free house cleaning service? If so, we’re here to show our support. Through this October (National Down Syndrome Awareness Month), our team at Plan: B Cleaning wants to show our love and support to our local community by offering free housecleaning services to families with children that have been diagnosed with Down syndrome. We believe that this will not only offer an opportunity to bless a family in need but will also provide us the opportunity to better support our local community here in Indiana.

The importance of raising down syndrome awareness

Down syndrome is one of the most common chromosomal conditions and occurs in about 1 out of every 800 births. When individuals with Down syndrome are given opportunities to live, learn and work, they can be successful contributors to society. It’s important for people to understand that this isn’t a disorder but a genetic condition that manifests differently for each person who has it. It’s often incorrectly considered a mental handicap because people don’t know how much these individuals can achieve if provided the opportunity. We want our community members to know that there are many ways we’re supporting awareness month by providing free housekeeping services for a nominee in need during October!

What is Plan: Blessing?

Plan B Cleaning dedicates itself to service the communities we provide by providing free cleanings for those who need it most. During this tough time, we want to demonstrate love and support. A clean house will not fix life’s problems, but it does have the ability to convey love and show support during a tough season. Plan Blessing includes free cleaning services for those in need in our communities. During the month of October, we provide families with a free cleaning in respect of Down Syndrome awareness. Plan Blessing is offered to all individuals who are in need of an extra hand during difficult times. Our hope is that through the power of cleanliness and hospitality, love and encouragement will shine through the difficult days.

What does the free cleaning service include?

A Plan B Clean includes a deep cleaning and light refresh, such as dusting, vacuuming, kitchen cleanup, bed making, bathroom tidy-up, and window washing. We want to serve the communities we provide services to by offering a free cleaning service during this month of down syndrome awareness. You cannot completely repair problems that have fallen on you by making your home clean. But having a spotless home can create peace of mind, and it shows love and support to someone you’re doing your best to take care of. We want to take care of you and let you take care of what matters.

Benefits of a clean home

A clean home can help relieve stress, improve your mood and increase your self-esteem. It also reduces the risk of accidents and will keep your family healthy by reducing dust mites and other harmful particles in the air. But most importantly, a clean house is a comforting place for children with developmental disorders like down syndrome to go home to after school. We want them to know that their home always welcomes them with open arms. And we want their parents to know that our team at Plan: B Clean has taken care of their house while they have been busy taking care of them.

Nominate a loved one for a free cleaning service

Nominate a loved one for a free cleaning for our Plan: Blessing this October. We want to support families and the communities we provide services to by providing them with a clean house. Plan: B Cleaning believes that the power of a clean house will not fix life’s problems but it does have an undeniable power to show love and support during a hard season. If you or anyone you know needs a little help getting their home clean, please fill out the form below and one of our team members will be in touch soon!

Help make a difference in our community

At Plan: B, we feel like it is part of our responsibility to support others in our community and make a difference. Help us make a difference today by nominating a family you know with a family member who has down syndrome. Together, we can strengthen our community and continue to look after one another. To nominate someone, please fill out the form via our www.planbcleaning.com/plan-blessing and click submit. The more nominations we receive, the more people we can bless. Thank you for being a part of our effort to support our local community.

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The Best Move In, Move Out Cleaning in Town

how to sustainably clean your home
Trusted House Cleaning Service in Fishers IN

No matter where you live, moving in or out of an apartment or house can be extremely stressful, to say the least. You’ve got to figure out where you’re going to live, pack your things and move them, and then unpack everything when you get there. This process can be even more difficult if you already have a home that needs cleaning before your move-in date, but not enough time to clean it yourself.

Don’t fear, Plan B Cleaning is here! Move-in, move-out cleaning is one of our specialties. We are happy to help you and take these extra chores off of your plate as you’re preparing to move. We understand the stresses that come with moving, and do not want cleaning to be one of them!

Keep on reading to see how we make the move-in, move-out, and cleaning process effective and efficient for everyone in Hamilton county and beyond!

We are reliable.

First and foremost, we are reliable and won’t flake on you at the last minute when you need cleaning the most. We will show up and show out, ready to go. Our cleaning team will be punctual and prepared with the appropriate cleaning supplies and their biggest smiles.

We are flexible.

Moving date got changed? We are always willing to work with your schedule and offer lots of flexibility. The further in advance you are able to let us know, the more likely we are to be able to reschedule your cleaning for a more convenient time.

We are attentive.

Finally, we are attentive. Our team is repeatedly complimented and praised for their attention to detail and mindfulness. Have an important meeting or phone call? Let us know so we can wait to vacuum! Have a pet? No worries, we love puppy kisses.

Check out our checklist!

Plan: B can clean between 500 and 600 square feet of space per hour. What we clean well when we clean your home:

  • Dusting: High (ceiling areas and walls)/low (baseboards) dust-remove cobwebs; Surface dusting-all flat surfaces hand-wiped with a microfiber towel
  • Floors: Vacuum carpets: Sweep and wet mop floors hard surface floors with a ph Neutral cleaner
  • Walls: Mirrors & pictures left clean and shiny
  • Trash: Trash removed and relined with plastic bags
  • Kitchen: Disinfect and Sanitize countertop, stovetop, outside/top of the fridge, and inside microwave; Sink is disinfected and left clean; Sweep and wet mop the floors with Microfiber Mops.
  • Disinfect, sanitize and wash all showers, tubs, commodes, and sinks; Sweep and mop the floor.

When we clean your house, we want to make you happy with our best house cleaning services imaginable!

Our best house cleaning services guarantee you that when we make a mistake, we re-clean any area of your concern. That’s our promise and our guarantee. This is a comprehensive 100% House Cleaning Satisfaction Guarantee because you deserve it!

Testimonials

Check out these testimonials to back us up!

From a mom of two… “Lisa and Katana are the BEST. We started using Plan B Cleaning after having our second child and realizing we needed help with house cleaning. They pay attention to the details and do such a great job. We’ve used a few companies before for one-time cleans and have never been this happy with the results. Thank you so much for making my life a little easier!!!” – Lily Shogren

From a perfectionist… “I found Plan B to be quite prompt and thorough. The owners, Debbie and Ben, are extremely conscientious and professional; their teams are well trained. They ensure that their clients are satisfied, which is amazing since my husband and I are perfectionists! If there would ever a problem, I have every confidence that they would make it right. We trust them with our current home, and I will not hesitate to hire them for cleaning and prep our new home before and after move-in. Thanks, Plan B, for holding yourselves to higher standards! Your integrity has set your business apart in your industry.” LJH

From a loyal customer… “We have enjoyed Plan B’s house cleaning services for . . . gosh . . . I don’t know how long. 2 years, maybe? Regardless, our carpets, hardwood, cabinets, appliances, bathrooms, closets, etc have received a lot of love over that time, thanks to Plan B. When we occasionally request special attention to items that can use a little extra scrubbing, they don’t balk. Today, Tiffany and Nyhle went above and beyond by giving a little extra love to baseboards and photo frames. Plan B is our Plan A.” – Jeff Bugher

Contact Us!

Contact Us! As you’re packing boxes and moving furniture around, you may realize that your home could use a deep cleaning!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service with Plan B Cleaning. This will give you the time to do what you love most and enjoy the fall festivities in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.

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Fun Ways to Spruce Up Your Front Porch on a Budget

Stylish fall decorations on the front porch - hello fall

When you need to spruce up your front porch, it can seem overwhelming when you realize how many options are available and how much money you may need to spend in order to make your house look like you want it to. However, that doesn’t mean you have to spend lots of money or do everything at once; instead, it helps to focus on the things that really matter most and have the biggest impact, whether it’s painting or planting flowers, or adding some other decoration or functionality that makes your home more enjoyable and inviting. Here are some fun ways, recommended by Plan B Cleaning, to spruce up your front porch on a budget!

Provide outdoor seating

A great way to spruce up your porch is to provide comfortable outdoor seating for your guests. You can find inexpensive lawn chairs or an outdoor couch at most home improvement or home furniture stores. For a more unique look, try shopping at yard sales or thrift stores for vintage furniture. Add some colorful cushions and pillows to make your seating area more inviting. You could even hang a hammock for people to enjoy on sunny days. If you have an open space in front of your house, consider adding a sitting wall. Create an intimate space by planting climbing vines along the edge of the sitting wall so that they will eventually grow up and cover it entirely.

Add a wreath to your door

A wreath is an easy way to add some seasonal flair or personalization to your front porch. You can buy them pre-made, or get creative and make your own. The wreaths can feature anything seasonal, like sunflowers for summer, poinsettias for Christmas, easter eggs for spring, and pumpkins for Halloween. Additionally, if you want to invest in just one wreath that you can use year-round, you can get your last name or the first letter of your last name, as well as a sports team logo. For a budget-friendly option, try using items you already have around the house, like greenery from your yard or old holiday decorations.

New plants and flowers

One of the easiest and most affordable ways to decorate your front porch is with new plants and flowers. You can pick up some fun-shaped pots at your local home improvement store and plant your favorite flowers in them. Adding some greenery to your porch will make it feel more inviting. If you want to add some height and color to your porch, consider adding a trellis or arbor for climbing vines like morning glory or jasmine. There are plenty of flowering vines that don’t need much sun and are perfect for porches as well as other flowers that love shade like hydrangea and bearded iris.

If you have room in your yard, why not use it? Potted plants or shrubs create an attractive space in which you can enjoy fresh air and greenery without much effort. Some potted plants that are low maintenance include philodendrons, crotons, boxwoods, bayberry bushes, and ligustrum shrubs. These make great options if you don’t have much time or experience gardening. Plant herbs: An herb garden can be an inexpensive project but will provide fresh herbs for cooking all year long – one of the best investments you’ll ever make!

Add a bird feeder

Bird feeders are a great way to add some color and life to your front porch. Not only will birds flock to your yard, but you’ll also get to enjoy watching them from the comfort of your own home. Plus, adding a bird feeder is a great way to attract other wildlife like squirrels and rabbits. If you’re on a budget, you can find bird feeders at most dollar stores or big box stores.

Add lighting

One of the easiest and most affordable ways to add some curb appeal to your home is by adding outdoor lighting. You can find solar lights at most home improvement stores and they are very easy to install. Simply stick them into the ground and let the sun do the rest! Line your front walkway, porch steps, or even your driveway for a pretty and practical way to light up your home at night. Be sure to keep these lights low enough so that they don’t obstruct drivers’ views.

Use bright paint colors

A fresh coat of paint is one of the quickest and easiest ways to give your porch a facelift. And, using bright colors will help create a cheery and welcoming atmosphere. To add even more curb appeal, consider painting your front door in a bold hue.

Add wind chimes

There’s something so calming about the sound of wind chimes. And they can be such a fun addition to your porch decor! You can find them in all sorts of colors and styles, so it’s easy to find the perfect ones for your space. Wind chimes are another thing you can thrift to find a more unique and affordable option. Plus, they’re relatively inexpensive, so you can deck out your porch without breaking the bank!

Contact us!

Decorating your porch is important for making it feel like your own personal oasis. It should be a place where you can relax and enjoy the outdoors with friends and family! If you need help maintaining a clean porch and clean home, Plan B Cleaning has got you covered!

We recommend signing up for a one-time, weekly, biweekly, or monthly cleaning service. This will give you the time to do what you love most and enjoy your newly decorated patio in Fishers, Indiana. Plan: B Cleaning serves the Hamilton County area in Indiana, including Fishers, Carmel, Noblesville, Westfield, Fortville, and Geist. Call today to set up your cleaning service at (317) 572-8515 or visit our website at www.planbcleaning.com.